Thai massage is much different than many other types of massages. The big difference is Thai massage techniques are intended to energize the body rather than relax it, as many other massage techniques do.
Thai massage is referred to as a Thai yoga massage as the therapists use their body to move you into a series of the yoga-like positions that stretch the body and loosen joints. Here are few things to expect during a Thai massage session.
Benefits of Thai Massage :
1. The therapist will actually use their hands, knees, legs, and feet to move your body into various positions.
2. Thai massage much like yoga without doing any of the work.
3. Therapist also incorporate muscle compression, joint mobilization, and acupressure to loosen body and joints.
4. You will not only feel relaxed but energized as well.
5. Thai massage increased energy and mental stimulation, while Swedish massage was more likely to improve relaxation and sleep.
6. Thai massage technique is based on the notion of energy lines, or Sen. Most practitioners believe that there are various Sen.